HOW TO STOP A BAD HABIT
Happy New Year everyone!
January is typically the time we all think about resolutions, goals and the year ahead. I’ve had some big successes with major changes I’ve made that start on January 1st and in this episode I’m sharing what exactly it takes to make a big change in your life.
This episode was inspired by the book ‘Atomic Habits’ by James Clear … and is my take on one of the most important principles … changing your identity before you change your actions.
I’m always happy to hear any comments from you … please message me at info@coriburchell.com
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